Instant Pot Frozen Roast with GrocerDirects Blade Roast.

Instant Pot Frozen Roast

At GrocerDirect, we’re always on the lookout for exciting recipes to share with our customers. This week, we’re thrilled to introduce our newest recipe featuring our Blade Roast created by our very own customer, Melanie MacNeil!

The Instant Pot Frozen Roast. This dish was cooked by one of our talented customers and drew inspiration from the fantastic recipes featured on KeyToMyLime. Join us, as we explore the delicious details of this mouthwatering dish and how YOU can recreate it at home using high-quality meat from GrocerDirect

The Inspiration – Melanie found inspiration in the creative and flavourful recipes shared by KeyToMyLime. The Instant Pot Frozen Roast, adapted from one of their recipes, showcases the fusion of convenience and deliciousness that we aim to provide at GrocerDirect.


  • 1 Pound Roast
  • 3 Cups Water
  • 1 Tablespoon Better Than Bouillon Roasted Beef Base
  • 1 Teaspoon Kosher Salt
  • ¾ Teaspoon Paprika
  • ½ Teaspoon Ground Black Pepper
  • ½ Teaspoon Dried Oregano
  • ¼ Teaspoon Chili Powder
  • 4 Medium Cloves Garlic (Diced)
  • 1 Medium Yellow Onion (Sliced)

Recipe & Preparation

  1. Place the metal trivet in the Instant Pot, then set the frozen roast on top.
  2. Mix water and beef bouillon, pouring the broth over the roast.
  3. Sprinkle salt, paprika, pepper, oregano, and chili powder over the roast.
  4. Add garlic and onion on top and around the sides of the roast.
  5. Close the lid, seal the Instant Pot, and set it on Manual mode for 90 minutes.
  6. Allow natural release for 30 minutes after cooking, then safely shred the roast using two forks in a large bowl.


Adjust cook time based on the roast weight, adding 5 minutes per half pound. NOTE: Our customer used already made beef broth instead of beef bouillon, make substitutions/alterations as needed/desired 

GrocerDirect’s Recipe of the Week, the Instant Pot Frozen Roast, is a testament to the creativity and culinary prowess of our customers. By combining the convenience of quality meat from GrocerDirect with the inspiration drawn from KeyToMyLime, home cooks can elevate their dining experiences to new heights!

Be sure to try this mouthwatering recipe for yourself and discover the joy of creating delicious meals with the best meat available at GrocerDirect.

And don’t forget to take pictures of your own version of GrocerDirects Recipe of the Week and send it to

Happy cooking!